START YOUR
JOURNEY
The Wellbeing and Recovery College offer a wide range of FREE online and face-to-face courses across Herefordshire and Worcestershire.
We are taking a seasonal break between 25th December and 2nd January. Best Wishes for the Festive Season from all of us here!
You will be able to register and book courses over this period. However, any calls will go to answerphone and all messages will be answered as soon as possible in the new year, so please be patient.
If you need help in an emergency, please call NHS 111, The Samaritans 116 123, or your GP.
Creativity
Explore your creative side with classes such as art, sewing, creative writing and crafting. Come along to one of our sessions and explore your creative side!
Information & Skills
These sessions will equip you with the information and skills to help you or people that you support to navigate and deal with life’s ups and downs, whether that means getting to grips with IT and cookery, learning techniques to help manage emotions or finding out more about mental health and wellbeing.
Recovery
Recovery is about building a more satisfying or meaningful life, Our recovery courses will help you to discover the importance of Recovery, its transformative impact on life, uncover the hidden potential and strengths within you. They will help you focus on empowering you to set goals, overcome obstacles, and embrace your unique abilities for a more fulfilling life.
Supporting Others
Our courses will provide you an opportunity to understand an individual’s own experiences of whatever they are going through, and they will give you the tools to support them on their journey to better mental health and wellbeing.
Wellbeing & Lifestyle
Life can sometimes throw challenges in our path, but that’s where resilience comes in. Our courses will help you to develop invaluable skills to better face adversity, build emotional strength, and embrace change.
HOW WE CAN HELP
Welcome to the Herefordshire and Worcestershire Wellbeing and Recovery college where you can develop the tools, skills and understanding that you need to drive forward your own wellbeing and recovery journey.
Mental illness can affect us all and we want you to feel this college is for you whether things have been running smoothly lately or whether the road has been a bumpy one for you.
We offer a wide range of courses and workshops designed to take each individual on a journey, however short or long, to find not only new skills, but the knowledge and understanding of how to manage your mental health, wellbeing and recovery.
Operating across Herefordshire and Worcestershire.
LOOKING TO BEGIN YOUR JOURNEY TO BETTER HEALTH & WELLBEING?
WHO WE ARE
We are a wellbeing and recovery college made up from a partnership of Herefordshire and Worcestershire Health and Care NHS Trust, Voluntary and Community Sector organisations (VCS), Public Sector partners and our Experts by Experience across our communities in Herefordshire and Worcestershire.
Our aim is to increase awareness and understanding of recovery and self-management, while breaking down the stigmas relating to mental health.
Operating across Herefordshire and Worcestershire.
