Our Courses and Workshops
All courses are run by staff from the partnership organisations and are developed and delivered by professionals, many of whom will have lived experience of mental or physical illness, and/or experience of supporting someone with a mental or physical illness
Some courses may have been co-produced with experts by experience and some courses may have experts by experience co-facilitating the training.
- Type Wellbeing & Lifestyle
- Venue Online
- Start 09 Mar 2022 10:30
- End 09 Mar 2022 12:30
Increase understanding of how to age well . Explore self-care and 5 ways to Wellbeing, Understand how the Life Curve app can support you to age well. Explore how to maintain and improve strength & balance. Learn how to relax and support your mental wellbeing
Ageing Well Join us for an enjoyable and informative series of 4 workshops on Ageing Well with an emphasis on self-care.