Our Courses and Workshops

All courses are run by staff from the partnership organisations and are developed and delivered by professionals, many of whom will have lived experience of mental or physical illness, and/or experience of supporting someone with a mental or physical illness

Some courses may have been co-produced with experts by experience and some courses may have experts by experience co-facilitating the training.

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Art & Self Help

  • Type Wellbeing & Lifestyle
  • Start 28 Apr 2022 13:00
  • End 07 Jul 2022 15:00
  • Places 12

Details

Course Overview: Have you considered painting, but felt you could never get in the right head-space to do it?  Do you find yourself overwhelmed by emotions, but even more overwhelmed by the idea of processing them?

Course Duration: 10 weekly sessions, every Thursday afternoon lasting 2 hours

Course Benefits: This one-of-a-kind Art & Self-help course teaches you to gain clarity, calmness and decisiveness so that you can thrive, manage your emotions and create beautiful objects.
Each session we will focus on a different artistic technique and mindfulness practice, that can be adapted to taste

Course Equipment: Tutor will contact prior start date

Course Eligibility: Anyone over the age of 19 living in Worcestershire

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Register Here

Meet at…

Oasis Warndon Hub

Edgeworth Close

Warndon

Worcester

Worcestershire

WR4 9PE

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