Music for Wellbeing
Music can help you change the way you feel.
From Mozart to Marvin Gaye, and from Metallica to Mongolian voices, here you can listen to playlists to lead you from one state of mind and body to another in the way that you choose.
The playlists are created to calm you down, enliven you, or offer self-care and self-management of your mood and feelings. There are also videos with music to offer support for breathing and exercise.